Reflexology is a holistic therapy that is a focussed pressure technique, usually carried out on the feet. Reflexology is based on the theory that there are zones and reflex points for different parts of the body which are massaged and then correspond to or relate to all parts, glands and organs. Therefore reflexology is able to stimulate and detoxify the body though this treatment.
Reflexology has been known to help with many areas of the body and soul. Some areas reflexology has been know to help are:
• stress and tension
• detoxing the body through reflexology
• hormone balancing / fertility
• enhance circulation with reflexology
• helps alleviate fatigue
• helps emotional wellbeing
• pain relief
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